We offer four different types of personal coaching & training plans. Plans are customized and designed to cover any distance/event you are looking to train for.
Next Steps:
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Select a program below that you feel is a best fit for you. Then contact us with your choice.
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You will receive an athlete questionnaire and profile form. This will provide us with complete information about you as well as past training and racing history.
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Once in hand, we can determine your strengths and weaknesses. This will help in creating realistic goals to design the perfect plan for you.
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We create such plan to help you on your path. We look to create blocks of 3 to 4 weeks so we can tweak things as your training moves along.
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Then you are off and running…..(pun intended)
One Hour Consultation: Discussion of goals and how to reach them
Bronze: Two emails per month, Training Plans posted monthly, One Training Plan update per month, No device file reviews
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Silver: One call and four emails per month, Training Plans posted monthly, Two Training Plan updates per month, Weekly device file reviews
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Gold: Unlimited communication, Training Plans posted weekly, Four Training Plan updates per month, Unlimited device file reviews